This one is about listening, reading and writing

The three 'ahhh's, bab.

I’ve started doing Park Run after finishing the Couch to 5km programme which takes you from zero to running thirty minutes, or in my case dragging myself out the house since February to be able to get back into shape. I love listening to podcasts on my runs but this time in my slow but determined trot around a park in Birmingham, I listened to a short s…